Toothpaste Phobia, It’s a Real Thing!

Your Community Dental has heard many stories of people who struggle to brush their teeth because of a strange but very real phobia. The phobia of toothpaste is actually a very common fear, especially amongst young children. Our dental office can help you better understand this fear and give you some tips for coping with the disorder. 

For young children, the phobia often simply revolves around a lack of interest in brushing their teeth. They believe it is just simply not fun and they would rather be playing. To encourage children to become interested in brushing their teeth, try using an electric toothbrush. There are many unique toothbrushes available that can help a child actually enjoy the act of brushing their teeth. If this doesn’t work, get creative. Brush the child’s teeth while their minds are occupied. Maybe while they are watching TV, reading, or even bathing. 

Toothpaste is a biggie! A lot of children, and adults as well, are sensitive to toothpaste. Many people don’t enjoy the taste of toothpaste or dislike the mint flavor. Young children can be very sensitive to minty flavors and will often complaint that “it is too hot.” The fact is, you don’t even need toothpaste.  The main purpose of toothpaste is freshen your breath, not to clean your teeth. Try using a very plain or fruit-flavored toothpaste, but if that isn’t to your liking you can just use water. The act of brushing is what is truly important when it comes to keeping plaque off your teeth. 

Another roadblock that can keep people from brushing is, gagging. A sensitive gage reflex can make brushing a challenge and make it a task that is scary. To help with this we recommend using a smaller toothbrush head and breathing through your nose. 

If you have a phobia of toothpaste or brushing your teeth, we would love to speak with you about ways that we can help. Your Community Dental offers sedation dentistry and many other tips for patients that experience dental anxiety. Call and schedule your appointment today.